the digital place for meditation + selfless self-care™
We all know how good self-care is for your overall wellbeing and the mental strength meditation provides, yet real-life implementation can be tricky. I hear your cries: good habits can be hard to maintain. Stillness can feel intimidating. Self-care can feel selfish.
As a self-care expert and holistic wellness coach, I got you.
In a beautiful balance of discipline and flow, I present to you: Mū, the membership that provides you the practices, the prompts and the recipes for you to experience and discover. Sit back, relax and enjoy your curated self-care and meditation routine.
LA GENTE DICE
Login to access the meditation library, delicious recipes, wellness tips, tricks and tools and events.
Enjoy new live community-only experiences each month.
WHAT YOU AVOID
AS A MEMBER
La meditación es una práctica para ayudar a calmar las fluctuaciones progresivas de la mente.
Lo que sea que estés pasando o quieras manifestar, hay una meditación para ello.
Te encontraré donde estés para diseñar una práctica personalizada, potente, pacífica y agradable.
WHAT YOU GAIN
AS A MEMBER
El trabajo de energía sutil y curativo se utiliza para eliminar bloqueos físicos y emocionales, crear alineación y ayudar a sanar la mente, el cuerpo y el espíritu a la totalidad.
Fui entrenado por el Maestro de Reiki, Kelsey Patel, en este arte de curación japonés.
1. the lost pacific continent believed by the Hawaiians to be the first civilization on the planet (home).
2. nothingness; pure human awareness, prior to experience or knowledge.
Meet Your Guide:
I am a certified holistic wellness coach with a specialty in reiki healing, meditation and Hawaiian healing.
My core mission is to help people practice selfless self-care. I believe that filling your own cup is the key to finding joy, peace, self-love, self-acceptance and authenticity. I also believe in never taking anything too seriously and that there is no one-size-fits-all.
I am here to laugh with you, get vulnerable with you, and show you how to make home a place within.
The world is your temple, your teacher, and your playground.
"Kama is a master at creating and delivering meditative and stress releasing practices, that are both empowering and easy to implement into a daily routine. Working with Kama is truly a transformational experience!"
"Thank you so very much for this time, space and knowledge."
“A magical magnetic experience."