a digital place for meditation + selfless self-care™
We all know how good self-care is for your overall wellbeing and the mental strength meditation provides, yet real-life implementation can be tricky. I hear your cries: good habits can be hard to maintain. Stillness can feel intimidating. Self-care can feel selfish.
As a self-care expert and holistic wellness coach, I got you.
In a beautiful balance of discipline and flow, I present to you: Mū, the membership that provides you the practices, the prompts and the recipes for you to experience and discover. Sit back, relax and enjoy your curated self-care and meditation routine.
1. the lost pacific continent believed by the Hawaiians to be the first civilization on the planet (home).
2. nothingness; pure human awareness, prior to experience or knowledge.
Meet Your Guide:
I am a certified holistic wellness coach with a specialty in reiki healing, meditation and Hawaiian healing.
My core mission is to help people practice selfless self-care. I believe that filling your own cup is the key to finding joy, peace, self-love, self-acceptance and authenticity. I also believe in never taking anything too seriously and that there is no one-size-fits-all.
I am here to laugh with you, get vulnerable with you, and show you how to make home a place within.
The world is your temple, your teacher, and your playground.
"Kama is a master at creating and delivering meditative and stress releasing practices, that are both empowering and easy to implement into a daily routine. Working with Kama is truly a transformational experience!"
"Thank you so very much for this time, space and knowledge."
“A magical magnetic experience."